Get faster · Upwind

Trimming a single-sail boat

One sail does everything on a Laser, Optimist, Finn or Sunfish. What each control does and how to set them for light, medium and heavy air.

Module 3 · Going upwind · Lesson 9 of 29 in the racing course

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The short version

The big three
Mainsheet (how hard the sail is pulled in, and how tight its back edge is), vang (holds the boom down), cunningham and outhaul (how deep or flat the sail is).
Light air
A fuller sail with a slightly open back edge: outhaul and cunningham eased, vang just slack, sheet eased a touch.
Medium air
Full power: sheet in hard, vang snug, outhaul moderate, cunningham just taking the wrinkles out.
Heavy air
Depower: everything tight — cunningham, outhaul and vang hard on — and ease the sheet in gusts rather than letting the boat heel.

A word about "wind" in this guide. Your sails, and every telltale on the boat, respond to the apparent wind — the wind you feel on a moving boat, which is stronger and further forward than the true wind upwind, and moves with every puff and lull. See true wind vs apparent wind.

A singlehanded dinghy — a Laser/ILCA, an Optimist, a Finn, a Sunfish or something like them — has one sail doing everything a jib and main share on a bigger boat. That makes the mainsail controls the whole game. This guide is about upwind trim, where most of the difference between boats shows. It describes what each control does in general; your class's own tuning guide will have the exact numbers.

Classes differ. Not every boat has every control below, and some classes limit what you can fit or adjust. Check your class rules and your class association's tuning guide before you change your rig.

What each control does

ControlWhat it changesPull on toEase to
MainsheetBoom angle and, upwind, how tight the leech (back edge) isPoint higher, close the leechOpen the leech, spill power, foot faster
Vang (kicker)Holds the boom down so the leech stays tight when the sheet is easedKeep leech tension in a breeze; bend the mast on some rigsLet the sail twist and the boom rise in light air
CunninghamTension along the luff (front edge)Pull the deepest part of the sail forward, flatten it, open the topLet the sail be fuller with the depth further aft
OuthaulTension along the foot (bottom edge)Flatten the lower sail — less power, less dragMake the lower sail fuller — more power
Traveler, where fittedWhere the boom sits side to side without changing leech tensionBring the boom toward the centerlineLet the boom out to depower without twisting the sail open

Leech: the back edge of the sail. Luff: the front edge, along the mast. Foot: the bottom edge, along the boom.

Twist: the idea behind all of it

Look up the sail from the boom and you'll see that the top usually angles further out than the bottom. That's twist. More twist spills wind from the top of the sail, which is where it heels the boat most; less twist makes the whole sail work hard and lets you point.

Twist seen from above Wind blows from the top. A singlehanded dinghy sails close-hauled on starboard tack, pointing up and to the left. The boom sits a little to the port side of the centerline. A dashed line shows the top of the sail angled further out than the boom. The difference between them is the twist. Wind boom: bottom of the sail top of the sail, angled further out bow More twist = less power up high. Ease sheet or vang for more; pull on for less.
Twist is the gap between the boom and the top of the sail. It's how you decide where the power comes from.

On a boat with no traveler, the mainsheet does two jobs upwind: it pulls the boom in and pulls it down. Once the boom is as close to the centerline as it will go, more sheet just tightens the leech and reduces twist. That's why heavy-air technique leans on the vang: with the vang holding the boom down, you can ease the sheet in a gust and the boom goes out instead of up, so the sail depowers without flopping open.

The mainsail leech telltales are your twist gauge. In medium air, aim for the top one streaming most of the time and folding behind the sail now and then. See how to use telltales.

Light, medium and heavy air

Light air — build power and keep the flow

Medium air — full power

Heavy air — depower and stay flat

Depowering in the right order

As the wind builds, the order most coaches teach is: hike harder first, then flatten the sail, then twist it, and only then ease. In practice that means cunningham and outhaul before you start easing the sheet a lot, and the vang tight before you need to play the sheet in every gust. If you're easing the sheet so far that the sail is flapping half its depth, the sail is too full for the wind — pull on more cunningham and outhaul.

Class by class

These notes cover the controls each type of boat usually has. Exact settings — outhaul marks, mast rake, vang tension — belong to your class tuning guide and change between rig sizes.

Doing it with Sail Tactician

Trim is something you feel, but you can check it with numbers — as long as you change one thing at a time.

Questions

What does the vang do on a dinghy?

It pulls the boom down, which keeps the back edge of the sail tight when you ease the mainsheet. That lets you let the boom out in a gust to depower without the sail twisting wide open.

When should I use the cunningham?

When the wind is strong enough that you're struggling to keep the boat flat. Pulling it on moves the sail's depth forward, flattens it and opens the top, all of which reduce power. In light air leave it off.

Should the outhaul be tight or loose?

Loose for power in light air and waves, tight to flatten the sail in strong wind. In between is a medium setting your class tuning guide will give as a measurement.

How do I stop a Laser or ILCA heeling in a gust?

Hike hard, have the cunningham and vang on before the gust arrives, and ease the mainsheet a little as it hits so the boom goes out rather than the boat going over. Sheet back in as the gust passes.

Sources

Standard singlehanded-dinghy trim as taught in club and youth racing, in general terms only — class association tuning guides give the exact settings for each rig. Sail Tactician behavior from the in-app User Guide and training guide, version 3.2.

What changed

  • First published.

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